Welcome to Mindful Journey
Counseling Services
Taking steps for your mental well-being is a personal journey, and you don't have to navigate it alone.
My Approach
I offer a warm, client-centered approach rooted in Cognitive Behavioral Therapy (CBT) and trauma-informed care, empowering clients to manage anxiety, overcome challenging thought patterns, and build lasting skills for emotional well-being. I am also trained in Exposure and Response Prevention (ERP) for OCD, which I integrate into sessions to further support my clients’ unique needs.
Learn More...
About Me
Amelia Sermania, LPC
Owner of Mindful Journey Counseling Services, PLLC
With over six years of experience as a Licensed Professional Counselor, I offer compassionate, evidence-based therapy, specializing in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). My goal is to guide individuals and families through a transformative journey, offering expert care in a supportive environment.
Learn More...Specialized Therapy Services
I offer a range of therapeutic approaches tailored to your individual needs and goals.
Learn More...Individual Therapy
One on one sessions focused on your specific challenges, goals and personal growth journey.
Family Therapy
Family sessions focused on improving the family structure and dynamic.
Exposure and Response Prevention Therapy (ERP)
Identifying obsessions and eliminating compulsions. Most suitable for diagnoses such as Obsessive-Compulsive Disorder (OCD).
Ready to Begin Your Journey?
Take the first step toward healing and growth. Schedule a free 15-minute consultation to discuss your needs and how we might work together.
What to expect:
- A brief discussion of your current challenges
- An overview of my approach and how I can help
- Answers to any questions you may have
- No obligation to continue if it's not the right fit
Session Information
Session Length
50 minutes
Location
Virtual only
Payment & Insurance
I accept both Aetna and Cigna through Alma. Visit my Alma profile for more information.
Individual therapy sessions - $165
Family therapy sessions - $175
Exposure and Response Prevention (ERP) therapy sessions - $120
Availability
Visit my Alma profile for scheduling.
Get in Touch
Your journey to mental well-being starts here. If you're prepared to make positive changes and gain the skills to navigate challenging situations, we invite you to reach out.
Schedule a consultation and let's begin building a path forward.
Phone
(267) 203-4050